Eating Out Gluten Free in Bengaluru!


Eating out is always something which involves a little bit of planning for anyone who is on a gluten free diet. Over the last five years I have had the opportunity to eat at a few places in Bangalore, some have become my regular go to place if I crave for something different other than…

Gluten Free & Eggless Kiwi and Coconut Cake


Many people have asked me why there were no updates on our Facebook page or blog and well it’s taken time since I was down with ‘Dengue’ fever. Thankfully for me things were under control though getting back to proper physical health took a while. One of the things the Doctor told me to eat…

Gluten Free Banana Carrot and Apricot Loaf – The Trio Loaf


  As summer is slowly trying to show it’s face, I was thinking of creating a dessert which was not too heavy and does not involve chocolate. Some kind of a tea cake I thought should be it, I did not want to just bake the usual carrot or banana cake. I thought of many…

Travelling Gluten Free in India!


So you have a corporate job in India and you have to travel for work, or you just love to travel for leisure or you are a parent whose child is Celiac, but you dread travel because of gluten trouble? Well, let see how you can work around that. The very mention of ‘travel’ used…

Does the Government want people like us to Leave the Country or Die?!


    You must have noticed off late in India that you are not seeing too many imported or even Indian brands of Gluten Free/other allergen free products on the Supermarket shelves. Many of those products are a succour for many of us Celiacs and others who have major medical food intolerances. It is easy…

Gluten Free in India? Read on to discover who needs it!


Gluten Free in India? Read on to discover who needs it! These are questions I am often asked just because awareness is low in the Country! Are you on a Gluten Free diet to lose weight? Yes, the fad tag is very much attached to the Gluten Free diet. When I had this conversation with…

An Unconference like No Other! – #TGP2014


I saw a Tweet in December about The Goa Project and once I saw the website, I made up my mind – I had to go! I live in Bangalore and here all the conferences are for techies and the Unconferences are nothing but people wearing casual clothes instead of formals! I think the part…

How to Cater to Special Diets at any Corporate Event!


Have you ever wondered what you would do if You cannot eat anything at a Day or 3 day Conference? Well, most of you would say get ‘Packed Lunch’ others would say ‘Talk to the Chef’ ! What if you had to wake up at 4 am to make the packed lunch, snack and dinner?…