Gluten free make up and skincare


I know the title of this post might raise an alarm for many of you but let me explain. It is known that gluten is too big a protein to be absorbed by the skin and most Doctors will tell you that there is no need for you to be so careful. However, lipsticks and…

Buckwheat, Amaranth and Quinoa – Excellent Gluten Free Pantry Options


  Buckwheat, Amaranth and Quinoa are pseudo grains and thankfully gluten free too.These are grains which people find hard to work with. I have often been asked how to use them and this post is essentially to pour more light on these excellent oft neglected gluten free grains . Let’s start with Buckwheat!   Buckwheat…

Gluten Free Italian Food Products in India


  We have been receiving a lot of comments recently on what products relating to cuisines are gluten free in India and thus the necessity to choose a cuisine and its products readily available thankfully in India today. We ┬áhave often heard how people have had to curb their pasta cravings just because they had…

Eating Out Gluten Free in Bengaluru!


Eating out is always something which involves a little bit of planning for anyone who is on a gluten free diet. Over the last five years I have had the opportunity to eat at a few places in Bangalore, some have become my regular go to place if I crave for something different other than…