Gluten Free Spiced Banana Pancakes


I actually became a fan of pancakes once I had to go gluten free. They are easy to make, great for breakfast/tea time snack and require only few ingredients. When it comes to cooking there are two things that are important to me one is the ease of sourcing ingredients and the time taken to…

2018 – The year with all the trimmings;)


I don’t pen down my thoughts every year but this year has been ‘different’. Well different is an understatement, more like epic with all the trimmings 😉 . 2018 has been surreal, painful at times but its been a year of immense learning. This year started off spending some quality time with my parents and…

Gluten Free and Vegan Banana Fritters


    Till date if there is something I cannot resist it has to be these golden nuggets of Ayetheka Appam/ Pazham porri ( Banana fritters). The fritters are made from the Kerala bananas called Nendran Pazham or Ayethaka. When I had to go gluten free it dawned on me that I would not be…

Buckwheat, Amaranth and Quinoa – Excellent Gluten Free Pantry Options


  Buckwheat, Amaranth and Quinoa are pseudo grains and thankfully gluten free too.These are grains which people find hard to work with. I have often been asked how to use them and this post is essentially to pour more light on these excellent oft neglected gluten free grains . Let’s start with Buckwheat!   Buckwheat…

Cauliflower Bread


I was just dying to have some bread and I could not bother making anything from scratch. All I had with me was some cauliflower and inspired by the numerous cauli rice recipes on my social media timeline I decided why not take the plunge to making something beyond cauli rice. Recipe Servings 1- 2…

Gluten Free Italian Food Products in India


  We have been receiving a lot of comments recently on what products relating to cuisines are gluten free in India and thus the necessity to choose a cuisine and its products readily available thankfully in India today. We  have often heard how people have had to curb their pasta cravings just because they had…

Eating Out Gluten Free in Bengaluru!


Eating out is always something which involves a little bit of planning for anyone who is on a gluten free diet. Over the last five years I have had the opportunity to eat at a few places in Bangalore, some have become my regular go to place if I crave for something different other than…

Gluten Free & Eggless Kiwi and Coconut Cake


Many people have asked me why there were no updates on our Facebook page or blog and well it’s taken time since I was down with ‘Dengue’ fever. Thankfully for me things were under control though getting back to proper physical health took a while. One of the things the Doctor told me to eat…